Sometimes getting to a gym isn't in the cards. I realized my family needed to find ways to integrate movement and exercise into our everyday lives. That's why I decided to check out Sneaky Fitness, a book by Missy Chase Lapine (of The Sneaky Chef fame) and Larysa DiDio, a fitness expert.
Read on to find out what I thought of this book, and a list of 25 easy indoor exercise ideas that you can do with your kids at home.
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